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Health products often get a bad rap by promising too much. So, right up front, I’ll say this: inversion tables are no miracle cure for back problems. No inversion therapy can cure a ruptured disk, repair damaged nerves, or fix sciatica. Only your body in conjunction with medical treatments has any hope of doing that. However, an inversion table can help your body deal with the symptoms of all those problems.

It does that by using gravity to lighten rather than worsen the load on your back and joints. By inverting, you use gravity to stretch rather than compress the spine. It pulls weight off your joints that would normally press down on them.

Inversion therapy tables do that by one general method shared by all: tilting your body, head down and feet up. But that broad description doesn’t account for the dozen different ways different models provide that benefit.

Some are solid as stone, others rock like a ship at sea. Some have locking mechanisms to secure you at varying angles, others rely on friction. Some have comfortable ankle straps, others require gravity boots to alleviate pressure on your foot bones. Some have memory foam backrests, others offer only cheap foam rubber to lie on.

Those differences in features and quality result in vastly varying experiences when you actually use an inversion table. The only way to pick a good one for your circumstances is to read up on the available models.

That’s why, we offer thorough reviews of a number of major products in the field. We cover every important feature to give you the facts facts, not hype to help you make an informed decision.

It’s your back and your health. If you choose to select an inversion therapy table to help it, it pays to research before you lie down your money or your body.

Thanks for letting us serve you in that process.

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